{"version":"1.0","provider_name":"Sahrdaya","provider_url":"https:\/\/sahrdaya-yoga.com","author_name":"Mathilde","author_url":"https:\/\/sahrdaya-yoga.com\/index.php\/author\/admin2668\/","title":"Spanda - Sahrdaya","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ivb9mPVoUa\"><a href=\"https:\/\/sahrdaya-yoga.com\/index.php\/spanda\/\">Spanda<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sahrdaya-yoga.com\/index.php\/spanda\/embed\/#?secret=Ivb9mPVoUa\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Spanda\u00a0\u00bb &#8212; Sahrdaya\" data-secret=\"Ivb9mPVoUa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"\u00a0 Faire l\u2019exp\u00e9rience de\u00a0Spanda\u00a0dans la pratique posturale Spanda\u00a0est un terme sanskrit issu du Shiva\u00efsme du Cachemire. Il d\u00e9signe la vibration originelle, le mouvement subtil et cr\u00e9ateur qui traverse toute forme de vie. \u00c0 travers la\u00a0pratique posturale, cet atelier propose d\u2019entrer en relation avec cette pulsation vivante : ressentir, au c\u0153ur de chaque posture, le jeu ... Lire la suite","thumbnail_url":"https:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/09\/Ateliers-Yoga-2025-3-1024x1024.png"}