{"id":110,"date":"2020-06-25T10:14:39","date_gmt":"2020-06-25T08:14:39","guid":{"rendered":"http:\/\/sahrdaya-yoga.com\/?page_id=110"},"modified":"2024-04-07T23:40:39","modified_gmt":"2024-04-07T21:40:39","slug":"professeur-yoga-nice-mathilde-penet","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/professeur-yoga-nice-mathilde-penet\/","title":{"rendered":"ENSEIGNANTE"},"content":{"rendered":"\n
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Biographie<\/strong><\/p>\n\n\n\n

\u201cJe suis tomb\u00e9e amoureuse du Yoga. Depuis j’explore cette union suivant diff\u00e9rentes approches: le Kundalini Yoga, la m\u00e9ditation Vipassana, le Yoga du Cachemire et le Yoga Iyengar m’ont particuli\u00e8rement inspir\u00e9e.<\/em><\/p>\n\n\n\n

J’enseigne aujourd’hui – de fa\u00e7on pr\u00e9cise et progressive – l’art des asanas et du pranayama. Influenc\u00e9e par l’esprit du tantra non-duel, J’aime sentir quand le corps devient espace, vibration et lumi\u00e8re.\u201c<\/em><\/p>\n\n\n\n

Mathilde Penet<\/p>\n<\/div>\n\n\n\n

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Mathilde pratique l\u2019art du yoga depuis 2009.

Dipl\u00f4m\u00e9e de l\u2019Ecole Nationale Sup\u00e9rieure des Beaux Arts<\/strong> de Lyon, elle est \u00e0 l\u2019origine issue d\u2019un cursus artistique. Passionn\u00e9e par les relations qu\u2019entretiennent le corps avec l\u2019esprit et l\u2019environnement dans lequel ils \u00e9voluent, elle interrogeait d\u00e9j\u00e0 dans son travail d\u2019artiste le concept d\u2019\u00e9nergie.<\/em><\/p>\n\n\n\n

Elle fait la d\u00e9couverte du yoga \u00e0 Lyon et se passionne pendant plusieurs ann\u00e9es pour l’approche \u00e9nerg\u00e9tique du Kundalini yoga<\/strong>. Pratique qu’elle poursuit dans la Dr\u00f4me aupr\u00e8s de Valentin Bordeaux<\/strong><\/a>.<\/em><\/p>\n\n\n\n

En 2012, elle fait la rencontre de la m\u00e9ditation Vipassana<\/strong> telle qu\u2019enseign\u00e9e par S.N Goenka. Elle a depuis beaucoup pratiqu\u00e9 l\u2019assise, dans des retraites avec les autres et seule sur son coussin.<\/em><\/p>\n\n\n\n

Elle suis une formation de M\u00e9decine Traditionnelle Chinoise pendant 4 ans et obtient son dipl\u00f4me d\u2019acupuncteur, d\u00e9livr\u00e9 par l\u2019Ecole des Pouls en 2016.<\/em><\/p>\n\n\n\n

Son parcours l\u2019am\u00e8ne \u00e0 s\u00e9journer plusieurs mois en Inde et au N\u00e9pal, c\u2019est l\u00e0-bas qu’elle d\u00e9couvre la m\u00e9thode d\u2019apprentissage progressive des asanas (postures) selon B.K.S Iyengar<\/strong>.<\/em><\/p>\n\n\n\n

En 2019 elle s\u2019installe sur l\u2019\u00eele de la R\u00e9union o\u00f9 elle fait la rencontre de Val\u00e9rie M\u00e9tivier<\/a><\/strong>, qui lui fait d\u00e9couvrir l\u2019art du yoga Iyengar selon l’approche de Christian Pisano<\/a><\/strong>. L\u2019\u00e9tude du tantrisme et du Shiva\u00efsme non-duel du Cachemire<\/strong> constitue depuis pour elle une source d\u2019inspiration essentielle \u00e0 la pratique du yoga.<\/em>\u00a0<\/p>\n\n\n\n

Aujourd’hui install\u00e9e \u00e0 Nice<\/strong>, elle continue d’explorer l\u2019art du yoga avec passion. A travers l’enseignement, son objectif est de partager ses bienfaits et d\u2019accompagner chacun sur son propre chemin d\u2019ouverture du c\u0153ur ! <\/em><\/p>\n\n\n\n

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Questions fr\u00e9quentes :\n\nQue signifie Sahrdaya<\/em> ?<\/a><\/strong><\/pre>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Biographie \u201cJe suis tomb\u00e9e amoureuse du Yoga. Depuis j’explore cette union suivant diff\u00e9rentes approches: le Kundalini Yoga, la m\u00e9ditation Vipassana, le Yoga du Cachemire et le Yoga Iyengar m’ont particuli\u00e8rement inspir\u00e9e. J’enseigne aujourd’hui – de fa\u00e7on pr\u00e9cise et progressive – l’art des asanas et du pranayama. Influenc\u00e9e par l’esprit du tantra non-duel, J’aime sentir quand … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"\nProfesseur Yoga Nice - Mathilde Penet<\/title>\n<meta name=\"description\" content=\"Sahrdaya Yoga. 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