{"id":1176,"date":"2023-04-30T23:42:11","date_gmt":"2023-04-30T21:42:11","guid":{"rendered":"http:\/\/sahrdaya-yoga.com\/?page_id=1176"},"modified":"2026-02-21T14:13:46","modified_gmt":"2026-02-21T13:13:46","slug":"mathilde-penet-cours-yoga-nice-liberation-gayoga","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/","title":{"rendered":"INFOS PRATIQUES"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light has-parallax\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-60 has-background-dim\" style=\"background-color:#f8d96a\"><\/span><div role=\"img\" class=\"wp-block-cover__image-background wp-image-1946 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2026\/02\/Capture-decran-2026-02-21-a-14.11.03.png)\"><\/div><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-base-3-color has-text-color has-link-color has-large-font-size wp-elements-82ab0c2a3341d302b042b845c1389739\">G\u00e4Yoga<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>YOGA D&rsquo;ALIGNEMENT<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Postures \/ Respiration \/ Concentration \/ M\u00e9ditation<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2026\/02\/40262.jpeg?resize=719%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1942\" data-recalc-dims=\"1\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">Horaires <\/h2>\n\n\n\n<ul>\n<li style=\"font-size:25px;font-style:normal;font-weight:700\"><strong>LUNDI<\/strong> :<strong> 14H30-15H30<\/strong><\/li>\n\n\n\n<li style=\"font-size:25px;font-style:normal;font-weight:700\"><strong>MARDI : 12H30-13H30<\/strong><\/li>\n\n\n\n<li style=\"font-size:25px;font-style:normal;font-weight:700\"><strong>JEUDI : 12H30-13H30<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">R\u00e9servez en ligne<\/h2>\n\n\n\n<p class=\"has-text-align-left\">Consultez le <a href=\"https:\/\/gayoga.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">site web<\/a> de G\u00e4Yoga pour r\u00e9server vos places et d\u00e9couvrez l&rsquo;ensemble de la programmation, les autres professeurs, etc !<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"510\" src=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/04\/gayoga2.jpg?resize=382%2C510&#038;ssl=1\" alt=\"\" class=\"wp-image-1179\" srcset=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/04\/gayoga2.jpg?w=382&amp;ssl=1 382w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/04\/gayoga2.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 382px) 100vw, 382px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Tarifs G\u00e4Yoga<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\"><meta charset=\"utf-8\"><u>Cours \u00e0 la carte :<\/u><\/h4>\n\n\n\n<ul>\n<li>Cours d&rsquo;essai : 10\u20ac<\/li>\n\n\n\n<li>Cours \u00e0 l&rsquo;unit\u00e9 : 18\u20ac<\/li>\n\n\n\n<li>Carte 5 cours : 75\u20ac (15\u20ac\/cours)<\/li>\n\n\n\n<li>Carte 10 cours : 140\u20ac (14\u20ac\/cours)<\/li>\n\n\n\n<li>Carte 20 cours : 260\u20ac (13\u20ac\/cours)<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><meta charset=\"utf-8\"><u>Abonnements :<\/u><\/p>\n\n\n\n<ul>\n<li>Acc\u00e8s 4 cours par semaine :<\/li>\n\n\n\n<li>1 mois 120\u20ac\/mensuel<\/li>\n\n\n\n<li>6 mois : 105\u20ac\/mensuel<\/li>\n\n\n\n<li>12 mois 85\u20ac\/mensuel<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"> &nbsp; <\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Adresse<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><a href=\"https:\/\/gayoga.fr\" target=\"_blank\" rel=\"noreferrer noopener\">G\u00e4Yoga<\/a><\/strong><\/h3>\n\n\n\n<p>Adresse :  1 Av. Cyrille Besset &#8211; Nice&nbsp;<\/p>\n\n\n\n<p>(Quartier Lib\u00e9ration, Tramway : Valrose-Universit\u00e9)<\/p>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d11535.17979399484!2d7.242549780914909!3d43.71481022869721!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12cdcfd7bddfb289%3A0x8e2fe8cc18f8727!2zR8OkWW9HYQ!5e0!3m2!1sfr!2sfr!4v1682890829998!5m2!1sfr!2sfr\" width=\"1200\" height=\"500\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\"> <\/h2>\n","protected":false},"excerpt":{"rendered":"<p>YOGA D&rsquo;ALIGNEMENT Postures \/ Respiration \/ Concentration \/ M\u00e9ditation Horaires R\u00e9servez en ligne Consultez le site web de G\u00e4Yoga pour r\u00e9server vos places et d\u00e9couvrez l&rsquo;ensemble de la programmation, les autres professeurs, etc ! Tarifs G\u00e4Yoga Cours \u00e0 la carte : Abonnements : &nbsp; Adresse G\u00e4Yoga Adresse : 1 Av. Cyrille Besset &#8211; Nice&nbsp; (Quartier &#8230; <a title=\"INFOS PRATIQUES\" class=\"read-more\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/\" aria-label=\"En savoir plus sur INFOS PRATIQUES\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>INFOS PRATIQUES - Sahrdaya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"INFOS PRATIQUES - Sahrdaya\" \/>\n<meta property=\"og:description\" content=\"YOGA D&rsquo;ALIGNEMENT Postures \/ Respiration \/ Concentration \/ M\u00e9ditation Horaires R\u00e9servez en ligne Consultez le site web de G\u00e4Yoga pour r\u00e9server vos places et d\u00e9couvrez l&rsquo;ensemble de la programmation, les autres professeurs, etc ! Tarifs G\u00e4Yoga Cours \u00e0 la carte : Abonnements : &nbsp; Adresse G\u00e4Yoga Adresse : 1 Av. Cyrille Besset &#8211; Nice&nbsp; (Quartier ... Lire la suite\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Sahrdaya\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sahrdayayogareunion\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-21T13:13:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2026\/02\/40262-719x1024.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/\",\"url\":\"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/\",\"name\":\"INFOS PRATIQUES - Sahrdaya\",\"isPartOf\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/#website\"},\"datePublished\":\"2023-04-30T21:42:11+00:00\",\"dateModified\":\"2026-02-21T13:13:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/sahrdaya-yoga.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"INFOS PRATIQUES\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/#website\",\"url\":\"https:\/\/sahrdaya-yoga.com\/\",\"name\":\"Sahrdaya\",\"description\":\"COURS DE YOGA\",\"publisher\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sahrdaya-yoga.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/#organization\",\"name\":\"Sahrdaya Yoga R\u00e9union\",\"url\":\"https:\/\/sahrdaya-yoga.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png\",\"contentUrl\":\"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png\",\"width\":2208,\"height\":1908,\"caption\":\"Sahrdaya Yoga R\u00e9union\"},\"image\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/sahrdayayogareunion\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"INFOS PRATIQUES - Sahrdaya","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/","og_locale":"fr_FR","og_type":"article","og_title":"INFOS PRATIQUES - Sahrdaya","og_description":"YOGA D&rsquo;ALIGNEMENT Postures \/ Respiration \/ Concentration \/ M\u00e9ditation Horaires R\u00e9servez en ligne Consultez le site web de G\u00e4Yoga pour r\u00e9server vos places et d\u00e9couvrez l&rsquo;ensemble de la programmation, les autres professeurs, etc ! Tarifs G\u00e4Yoga Cours \u00e0 la carte : Abonnements : &nbsp; Adresse G\u00e4Yoga Adresse : 1 Av. Cyrille Besset &#8211; Nice&nbsp; (Quartier ... Lire la suite","og_url":"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/","og_site_name":"Sahrdaya","article_publisher":"https:\/\/www.facebook.com\/sahrdayayogareunion","article_modified_time":"2026-02-21T13:13:46+00:00","og_image":[{"url":"https:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2026\/02\/40262-719x1024.jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/","url":"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/","name":"INFOS PRATIQUES - Sahrdaya","isPartOf":{"@id":"https:\/\/sahrdaya-yoga.com\/#website"},"datePublished":"2023-04-30T21:42:11+00:00","dateModified":"2026-02-21T13:13:46+00:00","breadcrumb":{"@id":"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sahrdaya-yoga.com\/index.php\/mathilde-penet-cours-yoga-nice-liberation-gayoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/sahrdaya-yoga.com\/"},{"@type":"ListItem","position":2,"name":"INFOS PRATIQUES"}]},{"@type":"WebSite","@id":"https:\/\/sahrdaya-yoga.com\/#website","url":"https:\/\/sahrdaya-yoga.com\/","name":"Sahrdaya","description":"COURS DE YOGA","publisher":{"@id":"https:\/\/sahrdaya-yoga.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sahrdaya-yoga.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/sahrdaya-yoga.com\/#organization","name":"Sahrdaya Yoga R\u00e9union","url":"https:\/\/sahrdaya-yoga.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/","url":"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png","contentUrl":"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png","width":2208,"height":1908,"caption":"Sahrdaya Yoga R\u00e9union"},"image":{"@id":"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sahrdayayogareunion"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/1176"}],"collection":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=1176"}],"version-history":[{"count":9,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/1176\/revisions"}],"predecessor-version":[{"id":1948,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/1176\/revisions\/1948"}],"wp:attachment":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=1176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}