{"id":1314,"date":"2023-10-24T10:07:17","date_gmt":"2023-10-24T08:07:17","guid":{"rendered":"http:\/\/sahrdaya-yoga.com\/?page_id=1314"},"modified":"2023-10-24T10:12:07","modified_gmt":"2023-10-24T08:12:07","slug":"atelier-du-05-11","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-05-11\/","title":{"rendered":"Atelier du 05\/11"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/10\/2311-Atelier-Energie2-1024x1024.jpeg?resize=556%2C556&#038;ssl=1\" alt=\"\" class=\"wp-image-1312\" width=\"556\" height=\"556\" srcset=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/10\/2311-Atelier-Energie2.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/10\/2311-Atelier-Energie2.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/10\/2311-Atelier-Energie2.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/10\/2311-Atelier-Energie2.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/10\/2311-Atelier-Energie2.jpeg?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 556px) 100vw, 556px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\" width=\"16\" height=\"16\" \/><\/span> PROGRAMME :<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\"><span style=\"font-size: inherit;\">D\u00e9couvrir et approfondir les\u00a0postures debouts.<\/span><\/div>\n<div dir=\"auto\">\n<p>Exploration, renforcement, \u00e9quilibre et fluidit\u00e9 des encha\u00eenements.<br \/>Muladharakriya &#8211;\u00a0Pratique d&rsquo;enracinement<\/p>\n<p>Travail d&rsquo;alignement postural sensible et pr\u00e9cis, utilisation de support (sangles, briques, couvertures, bolsters, chaises, etc.) et m\u00e9ditation guid\u00e9e.<\/p>\n<p>Effet : lib\u00e8re le mental, apporte force, confiance, joie et dynamisme. \u00a0<\/p>\n<p>\u00a0<\/p>\n<p><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\" width=\"16\" height=\"16\" \/><\/span>\u00a0Vous \u00eates tous les bienvenus !<\/p>\n<p>Ce stage est progressif, accessible aux pratiquants d\u00e9butants et confirm\u00e9s. N&rsquo;h\u00e9sitez-pas \u00e0 me contacter.<\/p>\n<p class=\"has-text-align-center\" style=\"text-align: left;\">\u00a0<\/p>\n<p class=\"has-text-align-center\" style=\"text-align: left;\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\" width=\"16\" height=\"16\" \/> MODALIT<\/span>\u00c9<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\">S :<\/span><\/p>\n<p class=\"has-text-align-center\" style=\"text-align: left;\"><strong>Dates<\/strong> :\u00a0Dimanche 05 novembre 2023<br \/><strong>Horaires<\/strong> :\u00a010H-13H<br \/><strong>Lieu<\/strong> :\u00a0Centre de l\u2019Energie du Souffle,<br \/>7 bis rue des Combattants d\u2019Afrique du nord (2e \u00e9tage)<br \/>Nice, (Lib\u00e9ration)<br \/><strong>Tarif<\/strong> :\u00a045\u20ac<\/p>\n<p class=\"has-text-align-center\" style=\"text-align: left;\"><strong>Infos \/ Inscription<\/strong> :<br \/>sahrdaya.yoga@gmail.com ou 06 99 53 43 63<\/p>\n<p class=\"has-text-align-center\" style=\"text-align: left;\">Nombre de places limit\u00e9<\/p>\n<\/div>\n<p style=\"text-align: left;\">\u00a0<\/p>\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n<p><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 PROGRAMME : \u00a0 D\u00e9couvrir et approfondir les\u00a0postures debouts. Exploration, renforcement, \u00e9quilibre et fluidit\u00e9 des encha\u00eenements.Muladharakriya &#8211;\u00a0Pratique d&rsquo;enracinement Travail d&rsquo;alignement postural sensible et pr\u00e9cis, utilisation de support (sangles, briques, couvertures, bolsters, chaises, etc.) et m\u00e9ditation guid\u00e9e. Effet : lib\u00e8re le mental, apporte force, confiance, joie et dynamisme. \u00a0 \u00a0 \u00a0Vous \u00eates tous les bienvenus ! &#8230; <a title=\"Atelier du 05\/11\" class=\"read-more\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-05-11\/\" aria-label=\"En savoir plus sur Atelier du 05\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Atelier du 05\/11 - Sahrdaya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-05-11\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atelier du 05\/11 - Sahrdaya\" \/>\n<meta property=\"og:description\" content=\"\u00a0 PROGRAMME : \u00a0 D\u00e9couvrir et approfondir les\u00a0postures debouts. Exploration, renforcement, \u00e9quilibre et fluidit\u00e9 des encha\u00eenements.Muladharakriya &#8211;\u00a0Pratique d&rsquo;enracinement Travail d&rsquo;alignement postural sensible et pr\u00e9cis, utilisation de support (sangles, briques, couvertures, bolsters, chaises, etc.) et m\u00e9ditation guid\u00e9e. Effet : lib\u00e8re le mental, apporte force, confiance, joie et dynamisme. \u00a0 \u00a0 \u00a0Vous \u00eates tous les bienvenus ! ... 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