{"id":1327,"date":"2023-11-26T17:45:02","date_gmt":"2023-11-26T16:45:02","guid":{"rendered":"http:\/\/sahrdaya-yoga.com\/?page_id=1327"},"modified":"2023-11-26T17:45:37","modified_gmt":"2023-11-26T16:45:37","slug":"atelier-du-10-12","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/","title":{"rendered":"Atelier du 10\/12"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"561\" height=\"559\" src=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-26-at-07.44.59.png?resize=561%2C559&#038;ssl=1\" alt=\"\" class=\"wp-image-1328\" srcset=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-26-at-07.44.59.png?w=561&amp;ssl=1 561w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-26-at-07.44.59.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-26-at-07.44.59.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 561px) 100vw, 561px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">\ud83c\udf1e Accueillir l&rsquo;\u00e9nergie et la tranquilit\u00e9<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Les asanas sont des moments privil\u00e9gi\u00e9s pour pressentir le silence et la tranquillit\u00e9 au c\u0153ur de la vie.\u00a0<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Le prochain atelier de yoga aura lieu le dimanche 10 d\u00e9cembre. Au cours de cette journ\u00e9e, une pratique posturale ax\u00e9e sur la d\u00e9tente et la r\u00e9cup\u00e9ration vous sera propos\u00e9e : reposer son dos, ouvrir la cage thoracique, d\u00e9tendre le ventre, observer la circulation du souffle dans les diff\u00e9rentes r\u00e9gions du corps. Nous irons vers une d\u00e9tente favorable \u00e0 l\u2019int\u00e9riorisation et \u00e0 l\u2019\u00e9coute des sensations les plus subtiles pour un effet profond de r\u00e9g\u00e9n\u00e9ration.<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\" style=\"font-size: inherit;\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\" width=\"16\" height=\"16\" \/><\/span><span style=\"font-size: inherit;\">\u00a0Vous \u00eates tous les bienvenus !<\/span><\/div>\n<div dir=\"auto\">\n<p>\u00a0<\/p>\n<p>Ce stage est progressif, accessible aux pratiquants d\u00e9butants et confirm\u00e9s. N&rsquo;h\u00e9sitez-pas \u00e0 me contacter.<\/p>\n<p class=\"has-text-align-center\" style=\"text-align: left;\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\" width=\"16\" height=\"16\" \/> MODALIT<\/span>\u00c9<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\">S :<\/span><\/p>\n<p class=\"has-text-align-center\" style=\"text-align: left;\"><strong>Dates<\/strong> : Dimanche 10 d\u00e9cembre 2023<br \/><strong>Horaires<\/strong> : 10H-13H et 15H-17H30<br \/><strong>Lieu<\/strong> : Institut de Yoga Iyengar , 79, Boulevard General Louis Delfino &#8211; 06300 &#8211; Nice<br \/><strong>Tarif<\/strong> : 45\u20ac la matin\u00e9e \/ 80\u20ac la journ\u00e9e<\/p>\n<p class=\"has-text-align-center\" style=\"text-align: left;\"><strong>Infos \/ Inscription<\/strong> :<br \/>sahrdaya.yoga@gmail.com ou 06 99 53 43 63<\/p>\n<p class=\"has-text-align-center\" style=\"text-align: left;\">Nombre de places limit\u00e9<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0 \ud83c\udf1e Accueillir l&rsquo;\u00e9nergie et la tranquilit\u00e9 \u00a0 \u00a0 Les asanas sont des moments privil\u00e9gi\u00e9s pour pressentir le silence et la tranquillit\u00e9 au c\u0153ur de la vie.\u00a0 \u00a0 \u00a0 Le prochain atelier de yoga aura lieu le dimanche 10 d\u00e9cembre. Au cours de cette journ\u00e9e, une pratique posturale ax\u00e9e sur la d\u00e9tente et la r\u00e9cup\u00e9ration &#8230; <a title=\"Atelier du 10\/12\" class=\"read-more\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/\" aria-label=\"En savoir plus sur Atelier du 10\/12\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Atelier du 10\/12 - Sahrdaya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atelier du 10\/12 - Sahrdaya\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \ud83c\udf1e Accueillir l&rsquo;\u00e9nergie et la tranquilit\u00e9 \u00a0 \u00a0 Les asanas sont des moments privil\u00e9gi\u00e9s pour pressentir le silence et la tranquillit\u00e9 au c\u0153ur de la vie.\u00a0 \u00a0 \u00a0 Le prochain atelier de yoga aura lieu le dimanche 10 d\u00e9cembre. Au cours de cette journ\u00e9e, une pratique posturale ax\u00e9e sur la d\u00e9tente et la r\u00e9cup\u00e9ration ... Lire la suite\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/\" \/>\n<meta property=\"og:site_name\" content=\"Sahrdaya\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sahrdayayogareunion\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-26T16:45:37+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-26-at-07.44.59.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/\",\"url\":\"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/\",\"name\":\"Atelier du 10\/12 - Sahrdaya\",\"isPartOf\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/#website\"},\"datePublished\":\"2023-11-26T16:45:02+00:00\",\"dateModified\":\"2023-11-26T16:45:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/sahrdaya-yoga.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Atelier du 10\/12\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/#website\",\"url\":\"https:\/\/sahrdaya-yoga.com\/\",\"name\":\"Sahrdaya\",\"description\":\"COURS DE YOGA\",\"publisher\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sahrdaya-yoga.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/#organization\",\"name\":\"Sahrdaya Yoga R\u00e9union\",\"url\":\"https:\/\/sahrdaya-yoga.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png\",\"contentUrl\":\"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png\",\"width\":2208,\"height\":1908,\"caption\":\"Sahrdaya Yoga R\u00e9union\"},\"image\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/sahrdayayogareunion\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Atelier du 10\/12 - Sahrdaya","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/","og_locale":"fr_FR","og_type":"article","og_title":"Atelier du 10\/12 - Sahrdaya","og_description":"\u00a0 \ud83c\udf1e Accueillir l&rsquo;\u00e9nergie et la tranquilit\u00e9 \u00a0 \u00a0 Les asanas sont des moments privil\u00e9gi\u00e9s pour pressentir le silence et la tranquillit\u00e9 au c\u0153ur de la vie.\u00a0 \u00a0 \u00a0 Le prochain atelier de yoga aura lieu le dimanche 10 d\u00e9cembre. Au cours de cette journ\u00e9e, une pratique posturale ax\u00e9e sur la d\u00e9tente et la r\u00e9cup\u00e9ration ... Lire la suite","og_url":"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/","og_site_name":"Sahrdaya","article_publisher":"https:\/\/www.facebook.com\/sahrdayayogareunion","article_modified_time":"2023-11-26T16:45:37+00:00","og_image":[{"url":"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-26-at-07.44.59.png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/","url":"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/","name":"Atelier du 10\/12 - Sahrdaya","isPartOf":{"@id":"https:\/\/sahrdaya-yoga.com\/#website"},"datePublished":"2023-11-26T16:45:02+00:00","dateModified":"2023-11-26T16:45:37+00:00","breadcrumb":{"@id":"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sahrdaya-yoga.com\/index.php\/atelier-du-10-12\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/sahrdaya-yoga.com\/"},{"@type":"ListItem","position":2,"name":"Atelier du 10\/12"}]},{"@type":"WebSite","@id":"https:\/\/sahrdaya-yoga.com\/#website","url":"https:\/\/sahrdaya-yoga.com\/","name":"Sahrdaya","description":"COURS DE YOGA","publisher":{"@id":"https:\/\/sahrdaya-yoga.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sahrdaya-yoga.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/sahrdaya-yoga.com\/#organization","name":"Sahrdaya Yoga R\u00e9union","url":"https:\/\/sahrdaya-yoga.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/","url":"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png","contentUrl":"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png","width":2208,"height":1908,"caption":"Sahrdaya Yoga R\u00e9union"},"image":{"@id":"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sahrdayayogareunion"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/1327"}],"collection":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=1327"}],"version-history":[{"count":3,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/1327\/revisions"}],"predecessor-version":[{"id":1380,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/1327\/revisions\/1380"}],"wp:attachment":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=1327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}