{"id":1592,"date":"2024-11-13T21:52:30","date_gmt":"2024-11-13T20:52:30","guid":{"rendered":"https:\/\/sahrdaya-yoga.com\/?page_id=1592"},"modified":"2024-11-13T21:59:01","modified_gmt":"2024-11-13T20:59:01","slug":"retraite-6-jours","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-6-jours\/","title":{"rendered":"Retraite 6 jours"},"content":{"rendered":"\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2024\/11\/Retraite-Mars-2025-2.jpg?resize=1024%2C819&#038;ssl=1\" alt=\"\" class=\"wp-image-1584\" srcset=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2024\/11\/Retraite-Mars-2025-2.jpg?resize=1024%2C819&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2024\/11\/Retraite-Mars-2025-2.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2024\/11\/Retraite-Mars-2025-2.jpg?resize=768%2C614&amp;ssl=1 768w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2024\/11\/Retraite-Mars-2025-2.jpg?resize=1536%2C1229&amp;ssl=1 1536w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2024\/11\/Retraite-Mars-2025-2.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n<div dir=\"auto\"><span style=\"font-size: inherit;\">Rendez-vous au Centre Anakhya (Entre-Deux, la R\u00e9union) pour une retraite de yoga sur 6 jours.<\/span><\/div>\n<div>\u00a0<\/div>\n<div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\ud83c\udf1e Au programme : ALIGNEMENT DU CORPS, DU C\u0152UR ET DE L&rsquo;ESPRIT<\/div>\n<div dir=\"auto\"><br \/>Une pratique posturale exigeante, adapt\u00e9e \u00e0 tous et pr\u00e9cise en terme d&rsquo;alignement, des explorations sensibles du souffle et de la respiration, un pas vers la m\u00e9ditation et le chant des invocations et des mantras. Se connecter \u00e0 Soi, au C\u0153ur, au groupe et \u00e0 l&rsquo;environnement.<br \/><br \/>Plongez en vous m\u00eame, d\u00e9veloppez l&rsquo;\u00e9coute et agissez avec ardeur !<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u00a0<\/div>\n<\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">\n<p><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\" width=\"16\" height=\"16\" \/><\/span> Les retraites de yoga sur plusieurs jours sont toujours des exp\u00e9riences tr\u00e8s riches d&rsquo;un point de vue p\u00e9dagogique, mais aussi dans le cadre d&rsquo;une d\u00e9marche de d\u00e9veloppement personnel. L&rsquo;intensit\u00e9 v\u00e9cue donne parfois l&rsquo;impulsion \u00e0 la mise en place d&rsquo;une pratique autonome une fois rentr\u00e9e \u00e0 la maison. La dur\u00e9e est importante car elle favorise l&rsquo;int\u00e9riorisation, vous permettant de plonger progressivement et en profondeur \u00e0 l&rsquo;int\u00e9rieur de vous-m\u00eame.\u00a0<\/p>\n<\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">\n<pre class=\"wp-block-preformatted\"><strong>Vous souhaitez en savoir plus ?<\/strong>\n\n<a href=\"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-yoga-immersion-ile-de-la-reunion\/\">Replongez en image dans le voyage d'une retraite en immersion<\/a><\/pre>\n<\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">\n<p>Ce stage est progressif, accessible aux pratiquants d\u00e9butants et confirm\u00e9s.<\/p>\n<\/div>\n<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1569 size-full\" src=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2024\/05\/Screen-Shot-2024-05-14-at-09.34.08.png?resize=999%2C257&#038;ssl=1\" alt=\"\" width=\"999\" height=\"257\" srcset=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2024\/05\/Screen-Shot-2024-05-14-at-09.34.08.png?w=999&amp;ssl=1 999w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2024\/05\/Screen-Shot-2024-05-14-at-09.34.08.png?resize=300%2C77&amp;ssl=1 300w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2024\/05\/Screen-Shot-2024-05-14-at-09.34.08.png?resize=768%2C198&amp;ssl=1 768w\" sizes=\"(max-width: 999px) 100vw, 999px\" data-recalc-dims=\"1\" \/><\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">&#8211;<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Dates : du samedi 1er au jeudi 06 mars 2025<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Horaires : 10H-13H et 15H-18H<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Lieu : Centre Anakhya, L\u2019Entre-Deux<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Tarif : 480\u20ac<\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\" style=\"text-align: center;\">\n<div dir=\"auto\" style=\"text-align: center;\">\n<p>Inscription : sahrdaya.yoga@gmail.com, ou t\u00e9l\u00e9phone : 06 99 53 43 63<\/p>\n<\/div>\n<p>Nombre de places limit\u00e9.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Rendez-vous au Centre Anakhya (Entre-Deux, la R\u00e9union) pour une retraite de yoga sur 6 jours. \u00a0 \ud83c\udf1e Au programme : ALIGNEMENT DU CORPS, DU C\u0152UR ET DE L&rsquo;ESPRIT Une pratique posturale exigeante, adapt\u00e9e \u00e0 tous et pr\u00e9cise en terme d&rsquo;alignement, des explorations sensibles du souffle et de la respiration, un pas vers la m\u00e9ditation et &#8230; <a title=\"Retraite 6 jours\" class=\"read-more\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-6-jours\/\" aria-label=\"En savoir plus sur Retraite 6 jours\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Retraite 6 jours - Sahrdaya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-6-jours\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retraite 6 jours - Sahrdaya\" \/>\n<meta property=\"og:description\" content=\"Rendez-vous au Centre Anakhya (Entre-Deux, la R\u00e9union) pour une retraite de yoga sur 6 jours. \u00a0 \ud83c\udf1e Au programme : ALIGNEMENT DU CORPS, DU C\u0152UR ET DE L&rsquo;ESPRIT Une pratique posturale exigeante, adapt\u00e9e \u00e0 tous et pr\u00e9cise en terme d&rsquo;alignement, des explorations sensibles du souffle et de la respiration, un pas vers la m\u00e9ditation et ... 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