{"id":1620,"date":"2025-01-20T11:13:31","date_gmt":"2025-01-20T10:13:31","guid":{"rendered":"https:\/\/sahrdaya-yoga.com\/?page_id=1620"},"modified":"2025-06-03T16:21:55","modified_gmt":"2025-06-03T14:21:55","slug":"retraite-hautes-alpes-05-09-aout-2025","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/","title":{"rendered":"Retraite Hautes-Alpes"},"content":{"rendered":"
\n
\"\"<\/figure><\/div>\n\n\n
\n

Alignement du corps, du c\u0153ur et de l’esprit<\/em><\/p>\n<\/blockquote>\n\n\n\n

<\/p>\n\n\n\n

\ud83c\udf1e Au programme <\/em><\/strong><\/p>\n\n\n\n

Chaque jour comporte deux s\u00e9ances : de 10H \u00e0 13H et de 16H30 \u00e0 19H.<\/p>\n\n\n\n

Vous \u00eates guid\u00e9s vers une pratique posturale pr\u00e9cise en terme d’alignement, des explorations sensibles du souffle et de la respiration, un pas vers la m\u00e9ditation, le chant des invocations et des mantras.<\/p>\n\n\n\n

\ud83c\udf1e Les retraites de yoga sur plusieurs jours sont toujours des exp\u00e9riences tr\u00e8s riches d’un point de vue p\u00e9dagogique, mais aussi dans le cadre d’une d\u00e9marche de d\u00e9veloppement personnel. L’intensit\u00e9 v\u00e9cue donne parfois l’impulsion \u00e0 la mise en place d’une pratique autonome une fois rentr\u00e9e \u00e0 la maison. La dur\u00e9e est importante car elle favorise l’int\u00e9riorisation, vous permettant de plonger progressivement et en profondeur \u00e0 l’int\u00e9rieur de vous-m\u00eame.<\/p>\n\n\n\n

\ud83c\udf1e Cette retraite est r\u00e9sidentielle<\/em><\/strong><\/p>\n\n\n\n

Pour favoriser l’immersion, je vous propose de me retrouver dans un cadre naturel, un lieu magnifique qui soutiendra parfaitement nos explorations du corps, des \u00e9nergies et de la conscience… Des chambres en g\u00eete et une table d’h\u00f4te de qualit\u00e9 vous seront propos\u00e9s par le collectif du Hameau Les Damias.<\/strong><\/p>\n\n\n\n

Pour en savoir plus sur le lieu, consultez le site : www.lesdamias.com<\/a><\/p>\n\n\n\n

\ud83c\udf1e Vous \u00eates tous les bienvenus !<\/em><\/strong><\/p>\n\n\n\n

Ce stage est progressif, accessible aux pratiquants d\u00e9butants et confirm\u00e9s. N’h\u00e9sitez-pas \u00e0 me contacter.<\/p>\n\n\n\n


<\/p>\n\n\n\n

\n
Consultez le programme <\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Dates :<\/strong> du mardi 05 au samedi 09 ao\u00fbt 2025
Dur\u00e9e :<\/strong> 4 jours \/ 4 nuits
Lieu : <\/strong>Le Hameau des Damias, \u00c9ourres – Hautes-Alpes, Parc Naturel R\u00e9gional des Baronnies Proven\u00e7ales<\/p>\n\n\n\n

Tarif :<\/strong> 580\u20ac *
* Suppl\u00e9ment 60\u20ac pour les chambres individuelles.
* Possibilit\u00e9 d\u2019installer quelques tentes ou camping-car en contrebas des jardins (contactez-moi pour conna\u00eetre les prix).<\/p>\n\n\n\n

Infos \/ Inscription :<\/strong> sahrdaya.yoga@gmail.com
T\u00e9l :<\/strong> 06 99 53 43 63<\/p>\n\n\n\n

Nombre de places limit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"

Alignement du corps, du c\u0153ur et de l’esprit \ud83c\udf1e Au programme Chaque jour comporte deux s\u00e9ances : de 10H \u00e0 13H et de 16H30 \u00e0 19H. Vous \u00eates guid\u00e9s vers une pratique posturale pr\u00e9cise en terme d’alignement, des explorations sensibles du souffle et de la respiration, un pas vers la m\u00e9ditation, le chant des invocations … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"\nRetraite Hautes-Alpes - Sahrdaya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retraite Hautes-Alpes - Sahrdaya\" \/>\n<meta property=\"og:description\" content=\"Alignement du corps, du c\u0153ur et de l’esprit \ud83c\udf1e Au programme Chaque jour comporte deux s\u00e9ances : de 10H \u00e0 13H et de 16H30 \u00e0 19H. Vous \u00eates guid\u00e9s vers une pratique posturale pr\u00e9cise en terme d’alignement, des explorations sensibles du souffle et de la respiration, un pas vers la m\u00e9ditation, le chant des invocations ... Lire la suite\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/\" \/>\n<meta property=\"og:site_name\" content=\"Sahrdaya\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sahrdayayogareunion\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-03T14:21:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/01\/Carte-postale-photos-de-vacances-en-Espagne-Collage-photo-Simple-Esthetique-Minimaliste-Photographie-Bleu-et-blanc-2.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/\",\"url\":\"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/\",\"name\":\"Retraite Hautes-Alpes - Sahrdaya\",\"isPartOf\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/#website\"},\"datePublished\":\"2025-01-20T10:13:31+00:00\",\"dateModified\":\"2025-06-03T14:21:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/sahrdaya-yoga.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Retraite Hautes-Alpes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/#website\",\"url\":\"https:\/\/sahrdaya-yoga.com\/\",\"name\":\"Sahrdaya\",\"description\":\"COURS DE YOGA\",\"publisher\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sahrdaya-yoga.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/#organization\",\"name\":\"Sahrdaya Yoga R\u00e9union\",\"url\":\"https:\/\/sahrdaya-yoga.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png\",\"contentUrl\":\"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png\",\"width\":2208,\"height\":1908,\"caption\":\"Sahrdaya Yoga R\u00e9union\"},\"image\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/sahrdayayogareunion\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Retraite Hautes-Alpes - Sahrdaya","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/","og_locale":"fr_FR","og_type":"article","og_title":"Retraite Hautes-Alpes - Sahrdaya","og_description":"Alignement du corps, du c\u0153ur et de l’esprit \ud83c\udf1e Au programme Chaque jour comporte deux s\u00e9ances : de 10H \u00e0 13H et de 16H30 \u00e0 19H. Vous \u00eates guid\u00e9s vers une pratique posturale pr\u00e9cise en terme d’alignement, des explorations sensibles du souffle et de la respiration, un pas vers la m\u00e9ditation, le chant des invocations ... Lire la suite","og_url":"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/","og_site_name":"Sahrdaya","article_publisher":"https:\/\/www.facebook.com\/sahrdayayogareunion","article_modified_time":"2025-06-03T14:21:55+00:00","og_image":[{"url":"https:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/01\/Carte-postale-photos-de-vacances-en-Espagne-Collage-photo-Simple-Esthetique-Minimaliste-Photographie-Bleu-et-blanc-2.png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/","url":"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/","name":"Retraite Hautes-Alpes - Sahrdaya","isPartOf":{"@id":"https:\/\/sahrdaya-yoga.com\/#website"},"datePublished":"2025-01-20T10:13:31+00:00","dateModified":"2025-06-03T14:21:55+00:00","breadcrumb":{"@id":"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sahrdaya-yoga.com\/index.php\/retraite-hautes-alpes-05-09-aout-2025\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/sahrdaya-yoga.com\/"},{"@type":"ListItem","position":2,"name":"Retraite Hautes-Alpes"}]},{"@type":"WebSite","@id":"https:\/\/sahrdaya-yoga.com\/#website","url":"https:\/\/sahrdaya-yoga.com\/","name":"Sahrdaya","description":"COURS DE YOGA","publisher":{"@id":"https:\/\/sahrdaya-yoga.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sahrdaya-yoga.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/sahrdaya-yoga.com\/#organization","name":"Sahrdaya Yoga R\u00e9union","url":"https:\/\/sahrdaya-yoga.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/","url":"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png","contentUrl":"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png","width":2208,"height":1908,"caption":"Sahrdaya Yoga R\u00e9union"},"image":{"@id":"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sahrdayayogareunion"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/1620"}],"collection":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=1620"}],"version-history":[{"count":7,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/1620\/revisions"}],"predecessor-version":[{"id":1751,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/1620\/revisions\/1751"}],"wp:attachment":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=1620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}