{"id":1635,"date":"2025-01-20T23:58:16","date_gmt":"2025-01-20T22:58:16","guid":{"rendered":"https:\/\/sahrdaya-yoga.com\/?page_id=1635"},"modified":"2025-01-21T00:44:46","modified_gmt":"2025-01-20T23:44:46","slug":"vijnana-bhairava-tantra","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/vijnana-bhairava-tantra\/","title":{"rendered":"Vijnana Bhairava Tantra"},"content":{"rendered":"\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.18525%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-20-at-23.43.55.png?strip=info&#038;w=540&#038;ssl=1 540w\" alt=\"\" data-height=\"537\" data-id=\"1636\" data-link=\"https:\/\/sahrdaya-yoga.com\/?attachment_id=1636#main\" data-url=\"https:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-20-at-23.43.55.png\" data-width=\"540\" src=\"https:\/\/i1.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-20-at-23.43.55.png?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:49.81475%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-20-at-23.49.21.png?strip=info&#038;w=539&#038;ssl=1 539w\" alt=\"\" data-height=\"540\" data-id=\"1638\" data-link=\"https:\/\/sahrdaya-yoga.com\/index.php\/vijnana-bhairava-tantra\/screen-shot-2025-01-20-at-23-49-21\/#main\" data-url=\"https:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-20-at-23.49.21.png\" data-width=\"539\" src=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-20-at-23.49.21.png?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>Au c\u0153ur de la conscience il y a la po\u00e9sie. Au c\u0153ur de la po\u00e9sie il y a la suggestion, la r\u00e9sonance. Le <strong>Vijnana Bhairava Tantra<\/strong> n\u2019est pas un recueil de rituels, ni de techniques de yoga, c\u2019est un texte de po\u00e9sie. C\u2019est un texte qui dit peu, qui sugg\u00e8re bien d\u2019avantage et qui r\u00e9sonne \u00e0 l\u2019infini. C\u2019est un manuel de d\u00e9lectation esth\u00e9tique (rasa).<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf15 Le dialogue entre Shiva et Shakti \ud83c\udf11&nbsp;<\/h2>\n\n\n\n<p>Il s\u2019agit d\u2019un dialogue entre Shiva = Ce qui est Lumi\u00e8re (prakash) et Shakti = Ce qui a Conscience, ce qui per\u00e7oit, d\u00e9sir et interroge (vimarsha). \u00b9<\/p>\n\n\n\n<p>Au d\u00e9but du r\u00e9cit la D\u00e9esse demande \u00e0 Shiva : \u00ab Quelle est l\u2019essence du Divin ? \u00bb<\/p>\n\n\n\n<p>Ici, la Conscience (personnifi\u00e9e par la D\u00e9esse) est un d\u00e9sir infini qu\u2019aucun savoir ne peut rassasier. Le d\u00e9sir n\u2019\u00e9tant lui-m\u00eame rien d\u2019autre que l\u2019Absolu (ici personnifi\u00e9 par Shiva) la Conscience s\u2019interroge elle-m\u00eame sur sa propre nature qui n\u2019est pas r\u00e9ductible \u00e0 une d\u00e9finition.<\/p>\n\n\n\n<p>Alors pour lui r\u00e9pondre, Shiva partage avec la D\u00e9esse 112 upadeshas. Il s\u2019agit d\u2019enseignements condens\u00e9s sous forme d\u2019instructions pratiques : des propositions magnifiques d\u2019\u00e9coute de la respiration, de concentration sonore, visuelle, de m\u00e9ditation sur le vide, etc. Mais il l\u2019invite \u00e9galement \u00e0 d\u00e9velopper son attention dans des circonstances plus surprenantes de la vie quotidienne : b\u00e2illement, \u00e9ternuement, col\u00e8re, surprise ou encore dans des situations de peur ou de stress\u2026<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf15 Un ouvrage majeur de la philosophie du Tantra \ud83c\udf11&nbsp;<\/h2>\n\n\n\n<p>Avec le <em>Shivas\u00fbtra<\/em> et le <em>Spandakarika<\/em> il fait parti des trois textes tantriques Shiva\u00eftes fondamentaux.<\/p>\n\n\n\n<p>Ce texte a \u00e9t\u00e9 r\u00e9alis\u00e9 au nord-ouest de l\u2019Inde, dans la r\u00e9gion du Cachemire aux alentours du 7 ou 8\u00e8me si\u00e8cle. L&rsquo;auteur de cet ouvrage reste inconnu. Nous savons seulement que c\u2019est Ksemaraja (disciple d\u2019Abinavagupta) qui en fait \u00e0 cette \u00e9poque les premiers commentaires.<\/p>\n\n\n\n<p>Cependant, une grande parti de ces \u00e9crits ont disparus suite aux invasions musulmans et ce n\u2019est qu\u2019au 18 \u00e8me si\u00e8cle, que Shivopadyaya se donne la t\u00e2che de compl\u00e9ter la suite des commentaires du texte que nous connaissons aujourd\u2019hui et sur lesquels s\u2019appuie les traducteurs contemporains : Lillian Silburg en 1999, puis par de nombreux auteurs francophones : Daniel Odier, Pierre Feuga, David Dubois, etc.<\/p>\n\n\n\n<p>Le <strong>Vijnana Bhairava Tantra<\/strong> r\u00e9unit un tr\u00e8s grand nombre de pratiques. Celles-ci ne sont pas class\u00e9es et ne suivent aucune progression. Certaines se ressemblent parfois et d\u2019autres semblent incompatibles entre-elles. Toutes ces invitations m\u00e9ditatives impliquent des gestes ou des attitudes int\u00e9rieures tr\u00e8s simples et r\u00e9alisables par tous.<\/p>\n\n\n\n<p>Si nous tentons d\u2019en regrouper certaines, nous pouvons noter que de nombreuses pratiques pointent vers la contemplation de :<\/p>\n\n\n\n<p>1 &#8211; la vacuit\u00e9 : corporelles, mentales, contemplation d\u2019espaces vides, d\u2019intervalles entre les objets, entre les souffles, entre les pens\u00e9es, etc. L\u2019attention est invit\u00e9 \u00e0 se poser sur les interstices.<\/p>\n\n\n\n<p>2 &#8211; du commencement (shakti) ou de la fin (shiva) d\u2019un mouvement : le jaillissement de l\u2019inspiration ou de l\u2019expiration, l\u2019apparition d\u2019une forme visuelle, la dissolution du son dans l\u2019espace infini du silence, etc.<\/p>\n\n\n\n<p>Finalement toutes ces pratiques ram\u00e8nent toujours \u00e0 cette toile de fond qu\u2019est&nbsp;l\u2019Absolu, un espace tranquille, transparent, sans limite et de pure b\u00e9atitude\u2026 Le yogi s\u2019absorbe dans dans l\u2019espace du C\u0153ur (Hridaya), dans le Vide (Anuttara), dans&nbsp;sa propre essence et reconnait enfin le Divin en lui-m\u00eame.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf15 Retrour \u00e0 la pure pr\u00e9sence du Soi \ud83c\udf11<\/h2>\n\n\n\n<p>Cet ouvrage ne transmet pas d\u2019enseignement conceptuel, sinon qu\u2019il ne faut pas essayer de saisir par la pens\u00e9e ce qui est incompr\u00e9hensible. C\u2019est par la profondeur de sa pr\u00e9sence au monde ph\u00e9nom\u00e9nal que le tantrika touchera \u00e0 l\u2019Absolu. Il n y a RIEN \u00e0 COMPRENDRE mais tout \u00e0 SENTIR.<\/p>\n\n\n\n<p>\u00ab Tout ce qui est ici, est ailleurs, ce qui n\u2019est pas ici n\u2019est nul part. \u00bb (Visvasara Tantra)<\/p>\n\n\n\n<p>Je m\u2019allonge dans l\u2019herbe. Je regarde le ciel. Je chante. Je mange un fruit. Je marche dans la rue. Je touche la surface d\u2019un mur. Quelqu\u2019un croise mon regard. Je tombe amoureuse. Quelqu\u2019un m\u2019agresse. Je pleurs. Quelqu\u2019un meurt.<\/p>\n\n\n\n<p>Il n y a rien \u00e0 comprendre. Toute exp\u00e9rience est pr\u00e9texte \u00e0 sentir. Toute situation nous invite \u00e0 revenir \u00e0 cette intensit\u00e9 (et cette folie) qui est au c\u0153ur de la vie. Autorisons-nous, dans la vie quotidienne l\u2019espace et le temps de la contemplation. SOYONS PR\u00c9SENCE. Rien n\u2019est \u00e0 \u00e9viter, rien est \u00e0 rechercher. Ne r\u00e9sistons plus \u00e0 aucun ressentis. La vie est une exploration. Laissons nous saisir par l\u2019intensit\u00e9 des \u00e9motions qu\u2019une situation provoque en nous jusqu\u2019\u00e0 ce qu\u2019elle se dilate et qu\u2019elle devienne neutre.<\/p>\n\n\n\n<p>Au c\u0153ur m\u00eame de notre propre exp\u00e9rience psycho-corporelle &#8211; et sans jamais faire appelle \u00e0 l\u2019imaginaire &#8211; devenons amoureux de ce qui se passe dans l\u2019instant. Utilisons la beaut\u00e9 autour de nous et nos capacit\u00e9s d\u2019\u00e9merveillement comme voie d\u2019acc\u00e8s vers l\u2019infini. Voil\u00e0 ce que ne disent pas, mais permettent de faire r\u00e9sonner en<br>nous ces centaines de po\u00e8mes initiatiques !<\/p>\n\n\n\n<p>Le Vijnana Bhairava Tantra est un objet d\u2019art car il porte en lui ce parfum de libert\u00e9 sauvage qui ne m\u00e8ne nul part. Il nous rappelle que toute l\u2019intensit\u00e9 de la vie n\u2019est pas \u00e0 chercher ailleurs qu\u2019en nous-m\u00eame et que tout cela ne n\u00e9cessite aucune conclusion.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Au c\u0153ur de la conscience il y a la po\u00e9sie. Au c\u0153ur de la po\u00e9sie il y a la suggestion, la r\u00e9sonance. Le Vijnana Bhairava Tantra n\u2019est pas un recueil de rituels, ni de techniques de yoga, c\u2019est un texte de po\u00e9sie. C\u2019est un texte qui dit peu, qui sugg\u00e8re bien d\u2019avantage et qui &#8230; <a title=\"Vijnana Bhairava Tantra\" class=\"read-more\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/vijnana-bhairava-tantra\/\" aria-label=\"En savoir plus sur Vijnana Bhairava Tantra\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vijnana Bhairava Tantra - Sahrdaya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/vijnana-bhairava-tantra\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vijnana Bhairava Tantra - Sahrdaya\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Au c\u0153ur de la conscience il y a la po\u00e9sie. 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