{"id":1811,"date":"2025-12-11T20:48:18","date_gmt":"2025-12-11T19:48:18","guid":{"rendered":"https:\/\/sahrdaya-yoga.com\/?page_id=1811"},"modified":"2025-12-11T20:48:19","modified_gmt":"2025-12-11T19:48:19","slug":"vishranti","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/vishranti\/","title":{"rendered":"Vishranti"},"content":{"rendered":"<div class=\"wp-block-image is-resized\">\n<figure class=\"alignleft size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1006\" src=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-11-a-20.45.54.png?resize=1024%2C1006&#038;ssl=1\" alt=\"\" class=\"wp-image-1809\" srcset=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-11-a-20.45.54.png?resize=1024%2C1006&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-11-a-20.45.54.png?resize=300%2C295&amp;ssl=1 300w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-11-a-20.45.54.png?resize=768%2C755&amp;ssl=1 768w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-11-a-20.45.54.png?resize=1536%2C1509&amp;ssl=1 1536w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-11-a-20.45.54.png?w=1622&amp;ssl=1 1622w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">VISHRANTI<\/div>\n<div dir=\"auto\"><br \/>Douceur, Lenteur, Venez vous reposer dans l\u2019espace du C\u0153ur.<br \/><br \/>Au programme : \ud83e\udeb7\ud83e\uddd8\ud83d\udc9b\u2728<br \/>Installer le corps dans l\u2019aisance gr\u00e2ce \u00e0 un usage pr\u00e9cis des supports : briques, sangles, bolsters, couvertures, cordes murales, etc.<br \/>Exploration des postures r\u00e9cup\u00e9ratives et invers\u00e9es. Ralentir, pour aller vers la saveur du repos profond, un laisser-\u00eatre complet du corps et du mental, voir un abandon total.<br \/>Envisager le souffle comme porte d\u2019acc\u00e8s au sensible. Aller vers une perception subtile du corps : micro-vibrations, flux internes, pulsations.<br \/><br \/>R\u00e9v\u00e9ler cette qualit\u00e9 d\u2019ouverture, de silence, de satisfaction et de pr\u00e9sence naturelle au-del\u00e0 de toute tension qu\u2019on appelle Vishranti.<br \/><br \/>Vous \u00eates tous les bienvenus.<br \/>Dates : Dimanche 14 DECEMBRE 2024<br \/>Horaires : 10H-13H et 15H-17H30<br \/>Lieu : L\u2019Institut de Yoga Iyengar &#8211; 79 Boulevard Delfino &#8211; Nice<br \/>Tarif : 80\u20ac la journ\u00e9e \/ 45\u20ac la matin\u00e9e<br \/><br \/>Infos \/ Inscription :<br \/><br \/>sahrdaya.yoga@gmail.com ou 06 99 53 43 63<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0 VISHRANTI Douceur, Lenteur, Venez vous reposer dans l\u2019espace du C\u0153ur. Au programme : \ud83e\udeb7\ud83e\uddd8\ud83d\udc9b\u2728Installer le corps dans l\u2019aisance gr\u00e2ce \u00e0 un usage pr\u00e9cis des supports : briques, sangles, bolsters, couvertures, cordes murales, etc.Exploration des postures r\u00e9cup\u00e9ratives et invers\u00e9es. Ralentir, pour aller vers la saveur du repos profond, un laisser-\u00eatre complet du corps et du &#8230; <a title=\"Vishranti\" class=\"read-more\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/vishranti\/\" aria-label=\"En savoir plus sur Vishranti\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vishranti - Sahrdaya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/vishranti\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vishranti - Sahrdaya\" \/>\n<meta property=\"og:description\" content=\"\u00a0 VISHRANTI Douceur, Lenteur, Venez vous reposer dans l\u2019espace du C\u0153ur. Au programme : \ud83e\udeb7\ud83e\uddd8\ud83d\udc9b\u2728Installer le corps dans l\u2019aisance gr\u00e2ce \u00e0 un usage pr\u00e9cis des supports : briques, sangles, bolsters, couvertures, cordes murales, etc.Exploration des postures r\u00e9cup\u00e9ratives et invers\u00e9es. Ralentir, pour aller vers la saveur du repos profond, un laisser-\u00eatre complet du corps et du ... 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Au programme : \ud83e\udeb7\ud83e\uddd8\ud83d\udc9b\u2728Installer le corps dans l\u2019aisance gr\u00e2ce \u00e0 un usage pr\u00e9cis des supports : briques, sangles, bolsters, couvertures, cordes murales, etc.Exploration des postures r\u00e9cup\u00e9ratives et invers\u00e9es. Ralentir, pour aller vers la saveur du repos profond, un laisser-\u00eatre complet du corps et du ... 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