{"id":1831,"date":"2025-12-17T11:22:22","date_gmt":"2025-12-17T10:22:22","guid":{"rendered":"https:\/\/sahrdaya-yoga.com\/?page_id=1831"},"modified":"2025-12-17T11:29:06","modified_gmt":"2025-12-17T10:29:06","slug":"exploration-du-corps-comme-champ-de-la-conscience","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/","title":{"rendered":"Exploration du corps comme champ de la Conscience"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/FB-1-1.png?resize=1200%2C675&#038;ssl=1\" alt=\"\" class=\"wp-image-1832\" srcset=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/FB-1-1.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/FB-1-1.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/FB-1-1.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/FB-1-1.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/FB-1-1.png?resize=1536%2C864&amp;ssl=1 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<p>Au programme : une pratique posturale pr\u00e9cise, des explorations sensibles de la respiration, de la m\u00e9ditation et&nbsp;de la vibration \u00e0 travers le son et la voix.&nbsp;<\/p>\n\n\n\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f31e\/32.png?w=1200&#038;ssl=1\" alt=\"\ud83c\udf1e\" data-recalc-dims=\"1\"><strong>  <em>COMPRENDRE LES BASES ET PRATIQUER LES GAMMES POSTURALES<\/em><\/strong><\/p>\n\n\n\n<p><p>\u2022\u00a0<strong>D\u00e9couverte ou r\u00e9vision des principes fondamentaux d\u2019alignement\u00a0et\u00a0de l\u2019usage du mat\u00e9riel :\u00a0<\/strong>briques, sangles, bolster, cordes murales, etc.\u00a0<br\/> \n\u2022<strong> Pratique des\u00a0<em>up\u0101sanas<\/em><\/strong>\u00a0: pr\u00e9liminaires permettant la lecture et la compr\u00e9hension des diff\u00e9rentes directions et dynamiques internes du corps.<span style=\"font-size: revert; background-color: rgb(255, 255, 255);\"> <\/span>\n\u00a0<br\/> \u2022\u00a0<strong>Clarification et \u00e9tude des diff\u00e9rentes familles de postures<\/strong>\u00a0: debouts, assises, flexions avant, torsions, extensions arri\u00e8re et postures restauratives.\n\u00a0<br\/> \u2022\u00a0<strong>Accompagnement progressif et pr\u00e9cis vers les postures invers\u00e9es<\/strong>\u00a0sur la t\u00eate et celle sur les \u00e9paules, avec et\/ou sans mat\u00e9riel.<\/p><\/p>\n\n\n\n<p>Stage de 3 jours accessible \u00e0 tous : pratiquants d\u00e9butants et confirm\u00e9s. N&rsquo;h\u00e9sitez-pas \u00e0 me contacter.<\/p>\n\n\n\n<p>\u2728\ud83d\udc9b\ud83e\uddd8\ud83e\udeb7\ud83d\udc97\ud83e\udd38\u200d\u2640\ufe0f<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><br><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f31e\/32.png?w=2000&amp;ssl=1\" alt=\"\ud83c\udf1e\" width=\"32\" height=\"32\">&nbsp;<strong>Cette retraite est non r\u00e9sidentielle<\/strong><\/p>\n\n\n\n<p>Pour les personnes qui souhaitent s\u2019organiser pour faire les trajets en covoiturage c\u2019est possible : merci de me le signaler pour que je puisse vous mettre en contact.<\/p>\n\n\n\n<p>Pour celles et ceux qui viennent de loin et qui souhaitent dormir sur place, selon votre budget vous avez plusieurs possibilit\u00e9s de logement \u00e0 l\u2019Entre-Deux, \u00e9crivez moi pour en savoir plus.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Dates&nbsp;:<\/strong>&nbsp;du dimanche 1er au mardi 03 mars 2026<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Horaires :<\/strong>&nbsp;10H-13H et 15H-18H<br><strong>Lieu :&nbsp;<\/strong><a href=\"https:\/\/anakhya-yoga.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Centre Anakhya<\/a>, L\u2019Entre-Deux<br><strong>Tarif :<\/strong>&nbsp;270\u20ac&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Au programme : une pratique posturale pr\u00e9cise, des explorations sensibles de la respiration, de la m\u00e9ditation et&nbsp;de la vibration \u00e0 travers le son et la voix.&nbsp; COMPRENDRE LES BASES ET PRATIQUER LES GAMMES POSTURALES \u2022\u00a0D\u00e9couverte ou r\u00e9vision des principes fondamentaux d\u2019alignement\u00a0et\u00a0de l\u2019usage du mat\u00e9riel :\u00a0briques, sangles, bolster, cordes murales, etc.\u00a0 \u2022 Pratique des\u00a0up\u0101sanas\u00a0: pr\u00e9liminaires permettant &#8230; <a title=\"Exploration du corps comme champ de la Conscience\" class=\"read-more\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/\" aria-label=\"En savoir plus sur Exploration du corps comme champ de la Conscience\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exploration du corps comme champ de la Conscience - Sahrdaya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exploration du corps comme champ de la Conscience - Sahrdaya\" \/>\n<meta property=\"og:description\" content=\"Au programme : une pratique posturale pr\u00e9cise, des explorations sensibles de la respiration, de la m\u00e9ditation et&nbsp;de la vibration \u00e0 travers le son et la voix.&nbsp; COMPRENDRE LES BASES ET PRATIQUER LES GAMMES POSTURALES \u2022\u00a0D\u00e9couverte ou r\u00e9vision des principes fondamentaux d\u2019alignement\u00a0et\u00a0de l\u2019usage du mat\u00e9riel :\u00a0briques, sangles, bolster, cordes murales, etc.\u00a0 \u2022 Pratique des\u00a0up\u0101sanas\u00a0: pr\u00e9liminaires permettant ... Lire la suite\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/\" \/>\n<meta property=\"og:site_name\" content=\"Sahrdaya\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sahrdayayogareunion\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-17T10:29:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/FB-1-1.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/\",\"url\":\"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/\",\"name\":\"Exploration du corps comme champ de la Conscience - Sahrdaya\",\"isPartOf\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/#website\"},\"datePublished\":\"2025-12-17T10:22:22+00:00\",\"dateModified\":\"2025-12-17T10:29:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/sahrdaya-yoga.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Exploration du corps comme champ de la Conscience\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/#website\",\"url\":\"https:\/\/sahrdaya-yoga.com\/\",\"name\":\"Sahrdaya\",\"description\":\"COURS DE YOGA\",\"publisher\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sahrdaya-yoga.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/#organization\",\"name\":\"Sahrdaya Yoga R\u00e9union\",\"url\":\"https:\/\/sahrdaya-yoga.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png\",\"contentUrl\":\"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png\",\"width\":2208,\"height\":1908,\"caption\":\"Sahrdaya Yoga R\u00e9union\"},\"image\":{\"@id\":\"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/sahrdayayogareunion\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Exploration du corps comme champ de la Conscience - Sahrdaya","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/","og_locale":"fr_FR","og_type":"article","og_title":"Exploration du corps comme champ de la Conscience - Sahrdaya","og_description":"Au programme : une pratique posturale pr\u00e9cise, des explorations sensibles de la respiration, de la m\u00e9ditation et&nbsp;de la vibration \u00e0 travers le son et la voix.&nbsp; COMPRENDRE LES BASES ET PRATIQUER LES GAMMES POSTURALES \u2022\u00a0D\u00e9couverte ou r\u00e9vision des principes fondamentaux d\u2019alignement\u00a0et\u00a0de l\u2019usage du mat\u00e9riel :\u00a0briques, sangles, bolster, cordes murales, etc.\u00a0 \u2022 Pratique des\u00a0up\u0101sanas\u00a0: pr\u00e9liminaires permettant ... Lire la suite","og_url":"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/","og_site_name":"Sahrdaya","article_publisher":"https:\/\/www.facebook.com\/sahrdayayogareunion","article_modified_time":"2025-12-17T10:29:06+00:00","og_image":[{"url":"https:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/FB-1-1.png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/","url":"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/","name":"Exploration du corps comme champ de la Conscience - Sahrdaya","isPartOf":{"@id":"https:\/\/sahrdaya-yoga.com\/#website"},"datePublished":"2025-12-17T10:22:22+00:00","dateModified":"2025-12-17T10:29:06+00:00","breadcrumb":{"@id":"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sahrdaya-yoga.com\/index.php\/exploration-du-corps-comme-champ-de-la-conscience\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/sahrdaya-yoga.com\/"},{"@type":"ListItem","position":2,"name":"Exploration du corps comme champ de la Conscience"}]},{"@type":"WebSite","@id":"https:\/\/sahrdaya-yoga.com\/#website","url":"https:\/\/sahrdaya-yoga.com\/","name":"Sahrdaya","description":"COURS DE YOGA","publisher":{"@id":"https:\/\/sahrdaya-yoga.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sahrdaya-yoga.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/sahrdaya-yoga.com\/#organization","name":"Sahrdaya Yoga R\u00e9union","url":"https:\/\/sahrdaya-yoga.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/","url":"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png","contentUrl":"http:\/\/sahrdaya-yoga.com\/wp-content\/uploads\/2020\/08\/IMG-0.png","width":2208,"height":1908,"caption":"Sahrdaya Yoga R\u00e9union"},"image":{"@id":"https:\/\/sahrdaya-yoga.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sahrdayayogareunion"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/1831"}],"collection":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=1831"}],"version-history":[{"count":6,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/1831\/revisions"}],"predecessor-version":[{"id":1842,"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/1831\/revisions\/1842"}],"wp:attachment":[{"href":"https:\/\/sahrdaya-yoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=1831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}