{"id":1844,"date":"2025-12-17T12:14:30","date_gmt":"2025-12-17T11:14:30","guid":{"rendered":"https:\/\/sahrdaya-yoga.com\/?page_id=1844"},"modified":"2025-12-17T12:14:30","modified_gmt":"2025-12-17T11:14:30","slug":"meditation-et-tantra-du-cachemire","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/meditation-et-tantra-du-cachemire\/","title":{"rendered":"M\u00e9ditation et Tantra du Cachemire"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/Meditation-Tantra-Cachemire.png?resize=1024%2C819&#038;ssl=1\" alt=\"\" class=\"wp-image-1843\" srcset=\"https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/Meditation-Tantra-Cachemire.png?resize=1024%2C819&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/Meditation-Tantra-Cachemire.png?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/Meditation-Tantra-Cachemire.png?resize=768%2C614&amp;ssl=1 768w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/Meditation-Tantra-Cachemire.png?resize=1536%2C1229&amp;ssl=1 1536w, https:\/\/i0.wp.com\/sahrdaya-yoga.com\/wp-content\/uploads\/2025\/12\/Meditation-Tantra-Cachemire.png?w=2000&amp;ssl=1 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\" width=\"16\" height=\"16\" \/><\/span> PROGRAMME :<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">\n<p>Une journ\u00e9e d&rsquo;initiation \u00e0 la po\u00e9sie et la philosophie du tantra du Cachemire. D\u00e9couverte et mise en pratique d&rsquo;une composition d&rsquo;instructions (upadeshas) issues du Vijnana Bhairava Tantra : <a href=\"https:\/\/sahrdaya-yoga.com\/index.php\/vijnana-bhairava-tantra\/\">en savoir plus.<\/a><\/p>\n<p>M\u00e9ditations, explorations du souffle, approches corporelles. Habiter pleinement le corps, descendre \u00e0 la racine de l&rsquo;\u00eatre, faire confiance aux sensations, explorer ses intuitions, percevoir la nature, faire face au le R\u00e9el.<\/p>\n<\/div>\n<p>Si les conditions m\u00e9t\u00e9o le permettent nous pratiquerons en pleine nature.<\/p>\n<div dir=\"auto\">\n<p><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\" width=\"16\" height=\"16\" \/><\/span> Aucun pr\u00e9requis n&rsquo;est n\u00e9cessaire pour participer. Vous \u00eates tous les bienvenus !<\/p>\n<p style=\"text-align: left;\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\" width=\"16\" height=\"16\" \/> MODALIT<\/span>\u00c9<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\">S :<\/span><\/p>\n<p class=\"has-text-align-center\" style=\"text-align: left;\"><strong>Dates<\/strong><strong> : <\/strong>Du samedi 06 ao\u00fbt \u00e0 15H au dimanche 07 ao\u00fbt \u00e0 15H.<\/p>\n<p><strong>Lieu : <\/strong>Le Hameau des Damias, \u00c9ourres \u2013 Hautes-Alpes, Parc Naturel R\u00e9gional des Baronnies Proven\u00e7ales<\/p>\n<p class=\"has-text-align-center\" style=\"text-align: left;\"><strong>Participation :<\/strong><\/p>\n<ul>\n<li class=\"has-text-align-center\" style=\"text-align: left;\">Enseignement : 70\u20ac (r\u00e9servations aupr\u00e8s de Mathilde)<\/li>\n<li class=\"has-text-align-center\" style=\"text-align: left;\">Repas et H\u00e9bergement (infos et r\u00e9servations aupr\u00e8s des Damias : 04 92 65 20 50 &#8211; <a href=\"mailto:contact@lesdamias.com\">contact@lesdamias.com)<\/a><\/li>\n<\/ul>\n<p class=\"has-text-align-center\" style=\"text-align: left;\"><strong>Infos \/ Inscription :<\/strong> sahrdaya.yoga@gmail.com<br \/><strong>T\u00e9l :<\/strong> 06 99 53 43 63<\/p>\n<p class=\"has-text-align-center\" style=\"text-align: left;\">Nombre de places limit\u00e9.<\/p>\n<\/div>\n<p style=\"text-align: left;\">\u00a0<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 PROGRAMME : \u00a0 Une journ\u00e9e d&rsquo;initiation \u00e0 la po\u00e9sie et la philosophie du tantra du Cachemire. D\u00e9couverte et mise en pratique d&rsquo;une composition d&rsquo;instructions (upadeshas) issues du Vijnana Bhairava Tantra : en savoir plus. M\u00e9ditations, explorations du souffle, approches corporelles. Habiter pleinement le corps, descendre \u00e0 la racine de l&rsquo;\u00eatre, faire confiance aux sensations, &#8230; <a title=\"M\u00e9ditation et Tantra du Cachemire\" class=\"read-more\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/meditation-et-tantra-du-cachemire\/\" aria-label=\"En savoir plus sur M\u00e9ditation et Tantra du Cachemire\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e9ditation et Tantra du Cachemire - Sahrdaya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/meditation-et-tantra-du-cachemire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9ditation et Tantra du Cachemire - Sahrdaya\" \/>\n<meta property=\"og:description\" content=\"\u00a0 PROGRAMME : \u00a0 Une journ\u00e9e d&rsquo;initiation \u00e0 la po\u00e9sie et la philosophie du tantra du Cachemire. 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