{"id":1858,"date":"2025-12-22T15:39:48","date_gmt":"2025-12-22T14:39:48","guid":{"rendered":"https:\/\/sahrdaya-yoga.com\/?page_id=1858"},"modified":"2025-12-22T15:39:49","modified_gmt":"2025-12-22T14:39:49","slug":"muladhara-kriya","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/muladhara-kriya\/","title":{"rendered":"Muladhara Kriya"},"content":{"rendered":"\n

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Au programme<\/u>\u00a0:<\/span>\u00a0<\/b>\u00a0Pr\u00e9liminaires de lecture des directions dans le corps et\u00a0<\/span>Muladharakriya<\/i>\u00a0<\/span><\/div>\n
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D\u00e9couvrir et approfondir les postures debouts \u2013Pratique d\u2019enracinement<\/div>\n
Travail d\u2019alignement postural sensible et pr\u00e9cis, utilisation de support (sangles, briques, couvertures, bolsters, chaises, etc.)\u00a0<\/span><\/div>\n
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Exploration, renforcement, \u00e9quilibre et fluidit\u00e9 des encha\u00eenements.<\/p>\n

\u00a0\"\ud83c\udf1e\"\u00a0Vous \u00eates tous les bienvenus !<\/p>\n

Atelier<\/span>\u00a0progressif et accessible \u00e0 tous (n’h\u00e9sitez pas \u00e0 prendre contact avec moi si vous avez des questions)<\/p>\n

\u00a0<\/p>\n<\/div>\n<\/div>\n

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Dates<\/strong>\u00a0: Dimanche\u00a028<\/span>\u00a0SEPTEMBRE<\/span>\u00a02025
Horaires<\/strong>\u00a0: 10H-13H et 15H-17H30
Lieu<\/strong>\u00a0: Institut de Yoga Iyengar de Nice, 79 Boulevard Delphino
Tarif :<\/b>\u00a080\u20ac la journ\u00e9e \/ 45\u20ac la matin\u00e9e\u00a0<\/p>\n


<\/span>Merci de vous inscrire\u00a0aupr\u00e8s de moi<\/u>\u00a0par retour de mail ou SMS : 06 99 53 43 63<\/strong><\/p>\n<\/div>\n

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\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Au programme\u00a0:\u00a0\u00a0Pr\u00e9liminaires de lecture des directions dans le corps et\u00a0Muladharakriya\u00a0 D\u00e9couvrir et approfondir les postures debouts \u2013Pratique d\u2019enracinement Travail d\u2019alignement postural sensible et pr\u00e9cis, utilisation de support (sangles, briques, couvertures, bolsters, chaises, etc.)\u00a0 Exploration, renforcement, \u00e9quilibre et fluidit\u00e9 des encha\u00eenements. \u00a0\u00a0Vous \u00eates tous les bienvenus ! Atelier\u00a0progressif et accessible \u00e0 tous (n’h\u00e9sitez pas \u00e0 prendre … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"\nMuladhara Kriya - Sahrdaya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sahrdaya-yoga.com\/index.php\/muladhara-kriya\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muladhara Kriya - Sahrdaya\" \/>\n<meta property=\"og:description\" content=\"Au programme\u00a0:\u00a0\u00a0Pr\u00e9liminaires de lecture des directions dans le corps et\u00a0Muladharakriya\u00a0 D\u00e9couvrir et approfondir les postures debouts \u2013Pratique d\u2019enracinement Travail d\u2019alignement postural sensible et pr\u00e9cis, utilisation de support (sangles, briques, couvertures, bolsters, chaises, etc.)\u00a0 Exploration, renforcement, \u00e9quilibre et fluidit\u00e9 des encha\u00eenements. \u00a0\u00a0Vous \u00eates tous les bienvenus ! 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