{"id":1891,"date":"2026-02-13T13:18:32","date_gmt":"2026-02-13T12:18:32","guid":{"rendered":"https:\/\/sahrdaya-yoga.com\/?page_id=1891"},"modified":"2026-02-13T13:25:44","modified_gmt":"2026-02-13T12:25:44","slug":"week-end-yoga-01-03-mai-2026","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/week-end-yoga-01-03-mai-2026\/","title":{"rendered":"Week-end Yoga"},"content":{"rendered":"\n

Le corps comme champ de la Conscience <\/em><\/h2>\n\n\n\n
\"\"<\/figure>
\n

Au programme :\u00a0COMPRENDRE LES BASES ET PRATIQUER LES GAMMES POSTURALES<\/em><\/strong> :<\/p>\n\n\n\n

\u2022\u00a0D\u00e9couverte ou r\u00e9vision des principes fondamentaux d\u2019alignement\u00a0et\u00a0de l\u2019usage du mat\u00e9riel :\u00a0<\/strong>briques, sangles, bolster, cordes murales, etc.\u00a0
\u2022\u00a0Pratique des\u00a0up\u0101sanas<\/em><\/strong>\u00a0: pr\u00e9liminaires permettant la lecture et la compr\u00e9hension des diff\u00e9rentes directions et dynamiques internes du corps.\u00a0\u00a0
\u2022\u00a0Clarification et \u00e9tude des diff\u00e9rentes familles de postures<\/strong>\u00a0: debouts, assises, flexions avant, torsions, extensions arri\u00e8re et postures restauratives. \u00a0
\u2022\u00a0Accompagnement progressif et pr\u00e9cis vers les postures invers\u00e9es<\/strong>\u00a0sur la t\u00eate et celle sur les \u00e9paules, avec et\/ou sans mat\u00e9riel.<\/p>\n\n\n\n

Stage non r\u00e9sidentiel.Dur\u00e9e : 2,5 jours <\/p>\n\n\n\n

Accessible \u00e0 tous : pratiquants d\u00e9butants et confirm\u00e9s. N\u2019h\u00e9sitez-pas \u00e0 me contacter.<\/p>\n\n\n\n

\u2728\ud83d\udc9b\ud83e\uddd8\ud83e\udeb7\ud83d\udc97\ud83e\udd38\u200d\u2640\ufe0f<\/p>\n<\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

Dates : <\/strong>Week-end du 1er au 3 Mai 2026<\/p>\n\n\n\n

Lieu : <\/strong>Institut de Yoga Iyengar de Nice<\/a>, 79 Boulevard Delfino<\/p>\n\n\n\n

Horaires :<\/strong> Vendredi : 17h30\/20h – Samedi & Dimanche 10h\/13h et 15h\/17h30 <\/p>\n\n\n\n

Tarifs : <\/strong>190\u20ac le stage (options : 160\u20ac les deux jours \/ 80\u20ac la journ\u00e9e \/ 45\u20ac la matin\u00e9e \/ 40\u20ac l’apr\u00e8s-midi)<\/p>\n","protected":false},"excerpt":{"rendered":"

Le corps comme champ de la Conscience Au programme :\u00a0COMPRENDRE LES BASES ET PRATIQUER LES GAMMES POSTURALES : \u2022\u00a0D\u00e9couverte ou r\u00e9vision des principes fondamentaux d\u2019alignement\u00a0et\u00a0de l\u2019usage du mat\u00e9riel :\u00a0briques, sangles, bolster, cordes murales, etc.\u00a0\u2022\u00a0Pratique des\u00a0up\u0101sanas\u00a0: pr\u00e9liminaires permettant la lecture et la compr\u00e9hension des diff\u00e9rentes directions et dynamiques internes du corps.\u00a0\u00a0\u2022\u00a0Clarification et \u00e9tude des diff\u00e9rentes familles … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":1892,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"\nWeek-end Yoga - 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