{"id":561,"date":"2020-12-25T21:16:41","date_gmt":"2020-12-25T20:16:41","guid":{"rendered":"http:\/\/sahrdaya-yoga.com\/?page_id=561"},"modified":"2026-05-06T22:41:56","modified_gmt":"2026-05-06T20:41:56","slug":"stages-yoga-nice","status":"publish","type":"page","link":"https:\/\/sahrdaya-yoga.com\/index.php\/stages-yoga-nice\/","title":{"rendered":"Ateliers"},"content":{"rendered":"\n
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Retrouvez ici l’actualit\u00e9s des \u00e9v\u00e9nements ! <\/strong>Des ateliers vous seront propos\u00e9s tout au long de l’ann\u00e9e.<\/p>\n\n\n\n

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Journ\u00e9e de pratique<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Dimanche 14 juin 2026
Lieu : <\/strong><\/strong>Super Studio, Nice (Gambetta\/Garnier)
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Week-end Yoga<\/a><\/h2>\n\n\n\n

Dates <\/strong>:<\/strong> Pont du 1er au 3 mai 2026
Lieu : <\/strong><\/strong>Institut de Yoga Iyengar, Nice (Riquier)<\/p>\n<\/div>\n\n\n\n

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Apr\u00e8s-midi de pratique<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Dimanche 12 avril 2026
Lieu : <\/strong><\/strong>Studio G\u00e4Yoga, Nice (Valrose)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Journ\u00e9e de pratique<\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Dimanche 22 f\u00e9vrier 2026
Lieu : <\/strong><\/strong>Institut de Yoga Iyengar, Nice (Riquier)
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Spanda<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Dimanche 18 janvier 2026
Lieu : <\/strong><\/strong>Centre Yoga Pr\u00e9cision, Menton<\/p>\n<\/div>\n\n\n\n

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Vishranti<\/a><\/h2>\n\n\n\n

Dates <\/strong>:<\/strong> Dimanche 14 d\u00e9cembre 2025
Lieu : <\/strong><\/strong>Institut de Yoga Iyengar, Nice (Riquier)<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Journ\u00e9e de pratique<\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Dimanche 23 novembre 2025
Lieu : <\/strong><\/strong>L’Energie du Souffle, Nice (Lib\u00e9ration)
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Bain sonore<\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Dimanche 26 octobre 2025
Lieu : <\/strong><\/strong>Centre Anakhya (Entre-Deux, la R\u00e9union)
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Muladhara Kriya<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Dimanche 28 septembre 2025
Lieu : <\/strong><\/strong>Institut de Yoga Iyengar, Nice (Riquier) <\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Cours exceptionnel<\/a><\/h2>\n\n\n\n

Dates <\/strong>:<\/strong> Dimanche 06 juillet 2025
Lieu : <\/strong><\/strong>G\u00e4Yoga, Nice (Valrose)<\/p>\n<\/div>\n\n\n\n

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Yoga, Lumi\u00e8re & Bleu Azur<\/a><\/h2>\n\n\n\n

4 cours face \u00e0 la mer :<\/strong> Mercredis 11 juin,18 juin, 25 juin, et 02 juillet 2025
Lieu : <\/strong><\/strong>La Promenade des Anglais, Nice
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Viparita Sthiti<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Dimanche 22 juin 2025
Lieu : <\/strong><\/strong>Super Studio, Nice (Gambetta\/Garnier) <\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Notre rendez-vous \ud83d\ude42<\/a><\/h2>\n\n\n\n

Date : Samedi 14 juin 2025
Lieu : Plage de Grasseuil, Saint-Jean Cap Ferrat<\/p>\n<\/div>\n\n\n\n

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Journ\u00e9e Yoga<\/h2>\n\n\n\n

Dates <\/strong>:<\/strong> Dimanche 27 avril 2025
Lieu : <\/strong><\/strong>Institut de Yoga Iyengar, Nice (Riquier)<\/p>\n<\/div>\n\n\n\n

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Bain sonore<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Dimanche 09 mars 2025
Lieu : <\/strong><\/strong>Centre Anakhya, l’Entre-Deux
<\/strong><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Journ\u00e9e Yoga<\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Dimanche 16 f\u00e9vrier 2025
Lieu :<\/strong><\/strong> L’Energie du Souffle, Nice (Lib\u00e9ration)
<\/strong><\/strong><\/p>\n<\/div>\n\n\n\n

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Cours exceptionnel<\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Samedi 11 janvier 2025
Lieu : <\/strong><\/strong>G\u00e4Yoga, Nice (Valrose)
<\/strong><\/strong><\/p>\n<\/div>\n\n\n\n

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Journ\u00e9e Yoga<\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Dimanche 15 d\u00e9cembre
Lieu : <\/strong><\/strong>Institut de Yoga Iyengar, Nice (Riquier)
<\/strong><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Journ\u00e9e Yoga<\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Dimanche 24 novembre 2024
Lieu : <\/strong><\/strong>L’Energie du Souffle, Nice (Lib\u00e9ration)
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Bain sonore<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> Samedi 19 octobre 2024
Lieu : <\/strong><\/strong>Centre Anakhya, l’Entre-Deux
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Journ\u00e9e Yoga<\/h2>\n\n\n\n

Date\u00a0<\/strong>:<\/strong> Dimanche 06 octobre 2024
Lieu : <\/strong><\/strong><\/meta>Institut de Yoga Iyengar, Nice (Riquier)
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Yoga Enfants<\/a><\/h2>\n\n\n\n

Dates <\/strong>:<\/strong> Tous les mois (calendrier mensuel)
Lieu : <\/strong><\/strong>Super Studio, Nice (Gambetta\/Garnier)
Public : <\/strong><\/strong>Enfants<\/p>\n<\/div>\n\n\n\n

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Les invers\u00e9es<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 02 juin 2024
Lieu : <\/strong><\/strong>Super Studio, Nice (Gambetta\/Garnier)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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Ouverture du c\u0153ur<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 14 avril 2024
Lieu : <\/strong><\/strong>Institut du Yoga Iyengar, Nice (Riquier)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Postures en torsion<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 24 f\u00e9vrier 2024
Lieu : <\/strong><\/strong>Centre de l’Energie du Souffle, Nice (Lib\u00e9ration)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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Assises, Flexions avants<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 27 janvier 2024
Lieu : <\/strong><\/strong>Centre de l’Energie du Souffle, Nice (Lib\u00e9ration)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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Postures r\u00e9cup\u00e9ratives<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 10 d\u00e9cembre 2023
Lieu : <\/strong><\/strong>Institut de Yoga Iyengar, Nice (Riquier)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Postures debouts<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 05 novembre 2023
Lieu : <\/strong><\/strong>Centre de l’Energie du Souffle, Nice (Lib\u00e9ration)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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Atelier Yoga<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 24 septembre 2023
Lieu : <\/strong><\/strong>Institut de Yoga Iyengar, Nice (Riquier)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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Atelier Yoga<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 18 juin 2023
Lieu : <\/strong><\/strong>Institut de Yoga Iyengar, Nice (Riquier)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Yoga Enfants<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 14 juin 2023
Lieu : <\/strong><\/strong>Super Studio, Nice <\/meta>(Gambetta\/Garnier)
Public\u00a0: <\/strong><\/strong>Enfants<\/p>\n\n\n\n

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Jathara Agni<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 29 avril 2023
Lieu : <\/strong><\/strong>Centre de l’Energie du Souffle, Nice (Lib\u00e9ration)
Public : <\/strong><\/strong>Adultes<\/p>\n\n\n\n

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Surya Namaskar<\/a><\/h2>\n\n\n\n

Date : <\/strong><\/strong>01 avril 2023
Lieu : <\/strong><\/strong>Jardin Maniron (L’Etang-Sal\u00e9, la R\u00e9union)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Atelier Yoga<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 25 f\u00e9vrier 2023
Lieu : <\/strong><\/strong>Centre de l’Energie du Souffle, Nice (Lib\u00e9ration)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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L’enracinement<\/a><\/h2>\n\n\n\n

Date : <\/strong><\/strong>22 janvier 2022
Lieu : <\/strong><\/strong>Centre de l’Energie du Souffle, Nice (Lib\u00e9ration)
Public : <\/strong><\/strong>Adultes<\/p>\n\n\n\n

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F\u00eate du Yoga<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 21 juin 2022
Lieu : <\/strong><\/strong>Le Jardin Maniron (L’Etang-Sal\u00e9)
Public : <\/strong><\/strong>Adultes<\/p>\n\n\n\n

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Concert de Gong<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 19 juin 2022
Lieu : <\/strong><\/strong>Centre Anakhya (l’Entre-Deux)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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Les postures arri\u00e8res<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 18 juin 2022
Lieu : <\/strong><\/strong>Anakhya, Centre de yoga Iyengar (l’Entre-Deux)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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Les postures invers\u00e9es<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 22 mai 2022
Lieu : <\/strong><\/strong>Anakhya, Centre de yoga Iyengar (l’Entre-Deux)
Public : <\/strong><\/strong>Adultes<\/p>\n\n\n\n

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Yoga & Cacao<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 09 avril 2022
Lieu : <\/strong><\/strong>Caz Mandala (Colima\u00e7ons)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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Espaces de libert\u00e9<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 06 f\u00e9vrier 2022
Lieu : <\/strong><\/strong>Anakhya, Centre de yoga Iyengar (l’Entre-Deux)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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Au c\u0153ur de la tranquillit\u00e9<\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 27 novembre 2021
Lieu : <\/strong><\/strong>Anakhya, Centre de yoga Iyengar (l’Entre-Deux)
Public : <\/strong><\/strong>Adultes<\/p>\n\n\n\n

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La notion d’intensit\u00e9 <\/a><\/h2>\n\n\n\n

Date <\/strong>:<\/strong> 30 octobre 2021
Lieu : <\/strong><\/strong>Anakhya, Centre de yoga Iyengar (l’Entre-Deux)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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Les torsions<\/a><\/h2>\n\n\n\n

Date :<\/strong><\/strong> 12 juin 2021
Lieu :<\/strong><\/strong> Epicentre (Etang-Sal\u00e9-Les-Bains)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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L’enracinement<\/a><\/h2>\n\n\n\n

Date : <\/strong><\/strong>03 avril 2021
Lieu : <\/strong><\/strong>Anakhya, Centre de yoga Iyengar (l’Entre-Deux)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n<\/div>\n\n\n\n

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L’Espace du C\u0153ur<\/a><\/h2>\n\n\n\n

Date :<\/strong><\/strong> 01 mai 2021
Lieu : <\/strong><\/strong>Anakhya, Centre de yoga Iyengar (l’Entre-Deux)
Public :<\/strong><\/strong> Adultes<\/p>\n<\/div>\n\n\n\n

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Corps de vibration<\/a><\/h2>\n\n\n\n

Date : <\/strong><\/strong>13 mars 2021
Lieu : <\/strong><\/strong>Anakhya, Centre de yoga Iyengar (l’Entre-Deux)
Public : <\/strong><\/strong>Adultes<\/p>\n<\/div>\n\n\n\n

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Monde Animal<\/a><\/h2>\n\n\n\n

Date : <\/strong><\/strong>12 mars 2021
Lieu :<\/strong><\/strong> Anakhya, Centre de yoga Iyengar (l’Entre-Deux)
Public :<\/strong><\/strong> Enfants<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Accueillir l’\u00e9nergie et la tranquillit\u00e9<\/a><\/h2>\n\n\n\n

Date :<\/strong> <\/strong>23 janvier 2021
Lieu:<\/strong><\/strong> Anakhya, Centre de yoga Iyengar (l’Entre-Deux)
Public :<\/strong> <\/strong>Adultes, ouvert \u00e0 tous<\/p>\n<\/div>\n\n\n\n

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Yoga et expression plastique<\/a><\/h2>\n\n\n\n

Date : <\/strong><\/strong>du 11 au 14 janvier 2021
Lieu : <\/strong><\/strong>Anakhya, Centre de yoga Iyengar (l’Entre-Deux)
Public : <\/strong><\/strong>Enfants<\/p>\n<\/div>\n\n\n\n

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Ancrage et stabilit\u00e9<\/a><\/h2>\n\n\n\n

Date : <\/strong><\/strong>28 novembre 2020
Lieu :<\/strong><\/strong> Le Jardin Maniron (L’Etang-Sal\u00e9)
Public : <\/strong><\/strong>Adultes, ouvert \u00e0 tous<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Retrouvez ici l’actualit\u00e9s des \u00e9v\u00e9nements ! Des ateliers vous seront propos\u00e9s tout au long de l’ann\u00e9e. Journ\u00e9e de pratique Date : Dimanche 14 juin 2026Lieu : Super Studio, Nice (Gambetta\/Garnier) Week-end Yoga Dates : Pont du 1er au 3 mai 2026Lieu : Institut de Yoga Iyengar, Nice (Riquier) Apr\u00e8s-midi de pratique Date : Dimanche 12 avril 2026Lieu : … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"yoast_head":"\nAteliers - Sahrdaya<\/title>\n<meta name=\"description\" content=\"Sahrdaya Yoga. D\u00e9couvrez l'art du yoga avec Mathilde Penet : Alignement postural, respiration, concentration, m\u00e9ditation. 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